The Paleo diet is a current fad, because it has reached mainstream consciousness and awareness. Though its very name; “Paleolithic”, lends itself to an ancient way [...]
One of our all time favorite combinations: Earthy, Salty, Tangy & Sweet! They taste amazing with a side of our Dried Fig jam. Ingredients: 1 Block [...]
Luscious, delicious, and super easy. Its one of those great soups that people think of as comfort food.. here’s a healthy guild free version. Ingredients: 4 [...]
This recipe is everything. An all healthy treat that is super creamy, tangy & fresh. Hope you like it as much as we do.. Ingredients: Crust: [...]
One of our favorite and most colorful autumn vegetable dishes. The goats cheese along with the vegetables provides both texture and intense flavor. Ingredients: 3 1/2 [...]
Our hearts warm up when we plan a shakshouka dish for breakfast… or lunch…or dinner. This is how we like to make it. Ingredients: 6 Larg [...]
Ever Tried making your own Bagels at home? It’s easier than you think. Savory and delicious, Crusty on the outside and soft on the inside. Can [...]
Antioxidant Rich Acai Berries whipped up and topped with your favorite fruit and nut butters. A delicious and vibrant breakfast that tastes and looks like a [...]
You don't need an ice cream maker to make this easy healthy ice cream treat. Whip this divine dessert with minimal ingredients in no time at [...]
Afternoon teas, breakfast work meetings. playdates.. these muffins are always there for us. A gluten & refined sugar free treat, thats super easy to whip up [...]