Be happy in the moment, that’s enough. Each moment is all we need, not more

Afternoon teas, breakfast work meetings. playdates.. these muffins are always there for us. A gluten & refined sugar free treat, thats super easy to whip up [...]
Charred and crispy on the outside, and flavorful and moist on the inside. Makes for a healthy , nutritious and low carb option that tastes amazing [...]
Spicy Cinnamon and plump Raisins in a dense flavorful almond flour bread. Enjoy with honey and cinnamon butter, or just on its own with a cup [...]
In the midst of recent world events, there has been much that was said and done around the theme of hate, terrorism, racism, and differences amongst [...]
Ragout is just a fancy french word for Stew. Here is a heart warming vegetarian meal that can be served on its own with a side [...]
There are gooey and dense and so much better for you. a refined sugar free, gluten free and grain free alternative for all you cinnamon bun [...]
We are facing complex global challenges.. with global warming and climate change being the issue with the most emphasis - there are so many other challenges [...]
In my household, we try to incorporate Sriracha into everything. This is a great and easy lunch or dinner recipe bursting with color and flavor.. Ingredients: [...]
Here is a Healthier version of the Original Italian twice baked cookie. Made with a mix of Whole wheat and almond flour, then dipped in bitter [...]
For inspiration and illumination, here are 20 Mindful Living quotes, to renew your will to embrace this beautiful and serene state of mind, and way of [...]